About Me
AI in mental health refers to the use of artificial intelligence technologies to support, enhance, and transform mental health care. From chatbots and virtual therapists to predictive analytics and mood tracking, AI in mental health helps individuals access personalized support, monitor their emotional well-being, and receive timely interventions. By analyzing patterns in speech, behavior, and physiological data, AI tools can detect early signs of stress, anxiety, or depression, making mental health care more proactive, accessible, and efficient for everyone.
