If you're trying to lose weight, by now you may have heard of shirataki noodles. These noodles were invented by the Japanese over 2000 years ago.
Shirataki noodles are made from flour ground from the bulbous root (or corm) of the Konjac plant. This flour is known as konjac flour and is not a carbohydrate like traditional flour. It is 100% soluble fiber which is combined at a ratio of 3% to 97% water to create a solid gel. When left in blocks this gel is called konnyaku. When formed into noodles it is called shirataki which means 'white waterfall'. Traditional konnyaku is grey in color from the addition of seaweed to the mix.
For more info: Wai Wai Noodles Review
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